“Food Therapy: Heal Your Body & Mind”
This workshop will show you:
- The actual connection between what we eat and how we feel & look
- 10 worst foods
- The truth on calories, cholesterol, oil, dairy products, and sugar
- Simple “Ideal Meal” to bear in mind in and out of the house
- How to make simple, effective changes for you and your family
- How to stay motivated with a Cheat Day!