【終了】“Food Therapy: Heal Your Body & Mind” / 2018年11月14日(水)

【終了】“Food Therapy: Heal Your Body & Mind” / 2018年11月14日(水) 960 640 オーガスト

© 講談社

“Food Therapy: Heal Your Body & Mind”

4,000円(当日支払い)

This workshop will show you:

  • The actual connection between what we eat and how we feel & look
  • 10 worst foods
  • The truth on calories, cholesterol, oil, dairy products, and sugar
  • Simple “Ideal Meal” to bear in mind in and out of the house
  • How to make simple, effective changes for you and your family
  • How to stay motivated with a Cheat Day!

2018年11月14日(水) 19:30-21:00